Wide Awake

I’ve been having a hard time sleeping lately. I’m sure I’m not the only one. My dreams have been violent and insane. My legs have been restless to the point I wonder if I’m being punished for not believing in restless leg syndrome.

My brain simply won’t shut off at night. I lay awake googling the dumbest stuff, like “nicole kidman tom cruise wedding,” and “is dick cheney still alive.”

I started keeping a journal by my bed to jot things down as they come to me, in case they’re particularly poignant. So far, I have:

  • Billy Bob Thornton made it in Hollywood with the name Billy Bob.
  • The way we buy fish is really rude. We walk in, pick out the coolest/prettiest fish in each tank, totally separating them from their friends and families, and then throw them all together in strange, unfamiliar tank and expect them to get along.
  • I would like to see a fish tank reality show.
  • Peter Pan pits all the women in his life against each other.

My friend suggested I download this app that plays special musical tones to help you sleep. It’s actually really nice. 

Since it sounds like spa music, when I’m listening to it, I try to meditate by picturing myself floating through space. And it works for a while, but then my brain is like, “let’s fuck this up.”

Here’s an example: 

I’m floating through space.

I’m weightless.

I’m peaceful.

I’m naked?

No. I’m not naked. That would be stupid.

I’m floating through space. I’m weightless. I’m peaceful–

But why am I floating through space? Was there some kind of explosion? Am I like Carrie Fisher in the Last Jedi? 

I’m floating through space. I’m weightless. I’m peace–

God I hated that scene. There’s no way she would’ve survived that explosion. Or the exposure! Who approved that? Who thought that was okay?! HAS NO ONE SEEN ARMAGEDDON?!

I’m floating through space. I’m weightless. I’m peaceful, and my skin melting off and my face caving in like Owen Wilson in Armageddon.

And now I’m wide awake.

2 thoughts on “Wide Awake

  1. Tom Crawford

    Hey there! Meditation works great for me! I like it with nature sounds. Or, sometimes a guided one. A few times, I fell asleep with the nature sounds and woke up in the morning with them still playing in the loop! I think the dogs like it too! 🙂

    Reply

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